Renewal Coaching provides a series of personal assessments that will guide individuals and teams through the seven stages of renewal. Each assessment includes both survey and narrative responses, and readers can use the journal pages in the text or convenient on-line formats to respond. The Renewal Coaching framework consists of these seven elements: Recognition Finding patterns of toxicity and renewal; Reality Confronting change killers in work and life; Reciprocity Coaching in harmony; Resilience Coaching through pain; Relationship Nurturing the personal elements of coaching; Resonance Coaching with emotional intelligence; Renewal Creating energy, meaning, and freedom to sustain the Journey.