Introduction.

Tishrei September-October: Opening to Newness.

Cheshwan October-November: The Inner Work of Personal Transformation.

Kislev November-December: Rekindling Dreams.

Tevet December-January: Purification and Transformation of Negative Emotions.

Shevat January-February: Inner Renewal.

Adar February-March: The Joy of Oneness.

Nissan March-April: Moving Toward Greater Freedom.

Iyar April-May: Healing of Body, Heart, and Soul.

Sivan May-June: The Art of Receiving.

Tammuz June-July: Seeing Life as It Is.

Av July-August: The Wholeness of Brokenness.

Elul August-September: Returning to the Inner Stillness Within Change.

Closing.

Bibliography.

The Author.