Introduction: Stepping Up to the Plate.

PART I: Getting to First.

Hour 1: Taking a Positive Attitude.

Hour 2: Simple Techniques for Talking Safely and Clearly.

Hour 3: Handling Your Issues.

Hour 4: Solving Your Problems.

Hour 5: Great Ground Rules for a Great Relationship.

PART II: Reaching Second.

Hour 6: Having Fun.

Hour 7: Enhancing Your Love Life.

Hour 8: Sharing Values and Core Beliefs.

PART III: Rounding Third.

Hour 9: Meeting Expectations.

Hour 10: Forgiving.

PART IV: Safe at Home.

Hour 11: Being Friends.

Hour 12: Making the Commitment.

Epilogue: Keeping the Program in Play.

Getting More Help When There Are Serious Problems.

Resources and Training.

Selected Research and References.

About the Authors.